Yahoo Italia Ricerca nel Web

Risultati di ricerca

1. www.apa.org › topics › angerStrategies for controlling your anger: Keeping anger in check

   www.apa.org › topics › anger

   • Cache

   Strategies to keep anger at bay. Anger can be caused by internal and external events. You might feel mad at a person, an entity like the company you work for, or an event like a traffic jam or a political election. Wherever the feelings come from, you don’t have to let your anger get the better of you. Here are some techniques to help you ...

2. www.webmd.com › mental-health › anger-managementAnger Management Techniques and Tips - WebMD

   www.webmd.com › mental-health › anger-management

   • Cache

   28 ago 2022 · Anger management is a way to lessen the effects that anger has on you. Anger is a normal reaction and feeling, so you can’t make it go away. But you can learn to manage it better.

3. store.samhsa.gov › sites › defaultUpdated 2019 ANGER - Substance Abuse and Mental Health Services...

   store.samhsa.gov › sites › default

   This workbook is designed to be used by participants in an anger management group treatment for individuals with substance use or mental disorders. Practitioners report that the manual and workbook have also been used successfully for self-study, without the support of a clinician or a group. The workbook provides individuals participating in ...

4. www.imdb.com › title › tt1986770Anger Management (TV Series 2012–2014) - IMDb

   www.imdb.com › title › tt1986770

   • Cache

   Anger Management: Created by Bruce Helford. With Charlie Sheen, Shawnee Smith, Noureen DeWulf, Michael Arden. Ex-baseball-player Charlie is an anger-management therapist who has small-group sessions at home, an OCD teen daughter, an ex-wife, and a sex-buddy/therapist.

5. edmontonangermanagement.caEdmonton Anger management Counselling near me

   edmontonangermanagement.ca

   • Cache

   Edmonton Anger Management is a leading provider of anger management resources and services in Edmonton, Alberta. Our team of experienced professionals offers a range of services to help individuals manage their anger and improve their emotional well-being. We provide counselling for anger issues, court-mandated anger classes, anger treatment ...

6. www.some.education › blog › anger-management-at-workplace-tipsAnger Management at Workplace: Tips to tame your temper

   www.some.education › blog › anger-management-at-workplace-tips

   • Cache

   4 ago 2023 · 2. Practice Relaxation Techniques. Relaxation techniques such as deep breathing, meditation, and progressive muscle relaxation can help you calm down when you feel angry. These techniques help slow your heart rate and reduce your blood pressure, which in turn helps to reduce feelings of anger and frustration. 3.

7. www.therapyroute.com › article › what-is-anger-managementAnger Management: Techniques, Causes, and Treatment

   www.therapyroute.com › article › what-is-anger-management

   • Cache

   11 ott 2023 · Understanding Anger Management: Anger is a normal emotion, but managing it is essential for overall well-being. Benefits of Anger Management: Effective anger management leads to improved mood, reduced stress, and healthier relationships. Causes of Uncontrolled Anger: Unresolved emotions, stressful situations, mental illness, genetics, and poor ...