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5 ore fa · This can help to improve mental clarity and focus, as well as promote a sense of inner peace and well-being. Research has shown that regular yoga practice can help to reduce the levels of stress hormones in the body, such as cortisol, and promote a more balanced emotional state.
5 ore fa · Definitions Definitions of literature have varied over time. In Western Europe, prior to the 18th century, literature denoted all books and writing. Literature can be seen as returning to older, more inclusive notions, so that cultural studies, for instance, include, in addition to canonical works, popular and minority genres. The word is also used in reference to non-written works: to "oral ...
