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1. www.huffingtonpost.co.uk › entry › feeling-anxious-therapistsAnxiety Hack: Why Experts Say To Soften Your Gaze - HuffPost UK

   www.huffingtonpost.co.uk › entry › feeling-anxious-therapists

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   13 ore fa · To combat this instinct, you need to give your eyes permission to relax when you’re in safe environments. You can do this by softening your gaze, which is when you let your eyes exist in the eye ...

2. uk.news.yahoo.com › six-foods-reduce-anxiety-ones-092210079Six foods that can reduce anxiety and the ones that increase it...

   uk.news.yahoo.com › six-foods-reduce-anxiety-ones-092210079

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   13 ore fa · Foods that can reduce anxiety. Green tea: Green tea is full of an amino acid called L-theanine, which has been shown to help reduce anxiety. In a 2017 study, researchers found students who drank green tea experienced consistently lower levels of stress than students who didn't. Pumpkin seeds: These are a great source of magnesium, which has ...

3. www.irishtimes.com › ireland › education‘Trust your process’: Expert advice on how to beat exam anxiety

   www.irishtimes.com › ireland › education

   13 ore fa · Getting on top of that same panic can be aided by using visualisation as a tool. “Visualise yourself walking into the exam, sitting down, turning over the paper and really visualising yourself ...

4. www.dailysabah.com › arts › literary-talent-and-anxiety-legacyLiterary talent and anxiety: Legacy of Franz Kafka | Daily Sabah

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   A hundred years after his death, Franz Kafka is celebrated as a literary icon, largely due to his friend Max Brod's decision to publish Kafka's profound and anxiety-laden works, despite Kafka's ...

5. timesofindia.indiatimes.com › life-style › health-fitnessPediatric Mental Health: Addressing the rising cases of anxiety...

   timesofindia.indiatimes.com › life-style › health-fitness

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   2 ore fa · There is a growing trend of anxiety and depression in young children, even prior to the COVID-19 pandemic. Even though any worsening in this regard has certainly been compounded by this situation.

6. www.northwichguardian.co.uk › news › 24358127Understanding differences between stress and anxiety

   www.northwichguardian.co.uk › news › 24358127

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   13 ore fa · Anxiety is not always a bad thing, it can protect us in certain situations, but when it becomes excessive, chronic, and affects our daily life, it can become a disorder. Another key difference is that while stress is often considered a normal response to a difficult situation, anxiety is considered a disorder when it is excessive, and affects a person’s daily life on an ongoing basis.

7. www.courant.com › 2024/06/02 › munch-and-kirshner-anxiety-and'Munch and Kirshner: Anxiety and Expression' an extraordinary...

   www.courant.com › 2024/06/02 › munch-and-kirshner-anxiety-and

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   13 ore fa · The Yale University Art Gallery's “Munch and Kirshner: Anxiety and Expression” exhibit, on view through June 23, highlights the artists' works during existential crises.