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13 ore fa · Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and Tibetan ...
6 minuti fa · 🍏 Anger Management Tips: ছোট ছোট বিষয়ে রেগে যাওয়া হতে পারে বিপজ্জনক! জেনে ...
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relativi a: anger management techniquesLearn Anger Management online at your own pace. Start today and improve your skills. Join millions of learners from around the world already learning on Udemy.
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