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7 ore fa · Do you regularly hit an energy wall, say around 11am or 3pm, when you can’t think straight and get irritated easily? Before I retrained as a health coach in my mid-40s, I was up and down throughout the day and regularly felt starving (even though I was eating constantly).
7 ore fa · Hit the Pause Button. The key to taking criticism well is to control your reaction. Start by REALLY listening. Don’t just wait to talk; listen with an open mind. Be mindful of how you’re presenting yourself; a pained or upset expression, shift in body language, or testy tone of voice could paint you in a bad light.
7 ore fa · Well, that’s bad. 1. Therealhyunjin·5h. That's literally the worse I hate when parents do that. Remember to work for yourself not them especially when they aren't happy or grateful you aren't failing. 0. YourFavouriteAlejandroStan·5h. I put my heart and soul into my music performances and all he says is "good job" I have a lot of these and ...
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