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August 18 - August 25, 2024. Seven nights, six days. 30 hours. Mt. Madonna Center Watsonville, California, USA. Description: The Gita is a religious poem that is presented as a conversation between a troubled warrior and his beloved friend. It is full of beautiful passages of philosophical depth and spiritual inspiration.
- Bone Photos
This website is a resource for those who wish to teach and...
- Seven Archetypes
Seven Archetypes The Five Yin Archetypes. We believe there...
- Books
This website is a resource for those who wish to teach and...
- Bone Photos
Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
Learn how Paul Grilley, a yoga teacher and anatomist, developed Yin Yoga based on his studies of Daoism, meridians, and chakras. Read his biography, his books, and his online courses on Yin Yoga.
Learn about yin yoga, a slow and meditative practice that targets the connective tissues and joints, from Bernie Clark, a leading teacher and author. Find online and in-person trainings, videos, books, and a teacher directory.
Learn from Paul Grilley, a pioneer of yoga anatomy and fascia research, who teaches yoga to suit each individual's unique body. Explore his courses on Pranamaya Yoga, a platform for online yoga education.
A note from Paul and Suzee Grilley: Welcome to our website. We have tried to make this website a useful resource for those interested in studying and teaching yoga. If you are interested in studying with us live, please scroll down this page to see the list of upcoming events.
Paul Grilley – 338 Minutes. The Most Essential Yin Yoga Program. Yoga is known to be one of the most calming forms of exercise. If you are looking to make your practice even more soothing, try a Yin Yoga online course from Pranamaya.
