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  1. 2020 Intense Core Challenge. Stay consistent in your fitness journey with collections of cardio or resistance workout programs to help you lose weight or gain strength and muscle from home.

  2. Get shredded with this 2-week program designed to help you lose weight with HIIT workouts and to work on those abs! This challenge is beginner friendly since it is only 14 days, has no jumping and low impact variations, and no equipment is required.... ‌

  3. This 4-week weight loss challenge will get your entire body sweating with HIIT, cardio, abs & full body workouts. This program is suitable for all fitness levels as there are no jumping and low-impact variations throughout, and no equipment is required. ...

  4. 2021 Get Fit Challenge. 30-40 min. Per day. 21 Days. Schedule. Type: Resistance, Full Body. Equipment: Dumbbells, Resistance Bands, Fitness Mat. Release date: Apr 2021.

  5. Subscribe to my channel and find weekly workout videos, healthy food recipes and other fun videos!

  6. Chloe Ting - 2021 Summer Shred Challenge - Free Workout Program. Release date: April 2021. 2021 Summer Shred Challenge. Type: Full Body, Weight Loss. Equipment: Fitness Mat. Approx 30 min. Per day. 28 Days. Program. Subscribe. Add YouTube Playlist. Advertisement - Continue Reading Below. Online Calendar. Before/After Meals FAQ. Week Filter. Day 1.

  7. 6 Pack Abs Workout. New workout using dumbbells for those of you who want a new challenge. I've included low impact alternatives so if you have no equipment,...

    • 11 min
    • 19,5M
    • Chloe Ting