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  1. www.bodybuilding.com › fun › weik79An Interview With Six-Time World Champion Bodybuilder Serge...

    22 gen 2019 · Six-time World Champion Bodybuilder Serge Nubret takes some time to answer questions about his past experiences, what he is doing now, how he trains, and much more! Learn more about this icon of bodybuilding right here.

  2. www.wabbaitalia.com › concorsi › info-serge-nubret-classicSerge Nubret Classic - Informazioni - Wabba Italia

    Serge Nubret Classic 2024 AMATEUR & PRO (18 PRO CARD) Il Serge Nubret Classic è un concorso Internazionale di Bodybuilding & Fitness con accesso libero senza selezione. Data: Sabato 2 Novembre 2024. Luogo di gara: CENTRO CONGRESSI HOTEL GIO – Via Ruggero D’Andreotto, 19 – 06124 Perugia (PG). Luogo iscrizione e pesatura:

  3. www.pansport.rs › tekstoteka › vezbanjeIn Memoriam-Serge Nubret | Pansport.rs

    29 apr 2011 · Šta je talenat? Nešto sa čime se rađamo ili se razvija uajedno sa nama. Ako i postoji talenat za bodybuilding, Serge Nubret je jedan od retkih koji ga je posedovao. Zajedno sa grupom entuzijasta zlatnog doba gvozdenog sporta utabao je stazu za nadolazeće generacije. 19 aprila 2011. Serge Nubret je napustio ovaj svet. Ostaje njegov legat, sve ono u šta je verovao i sve što je stvario u ...

  4. www.youtube.com › watchHow to get bigger - Serge Nubret - Training Techniques - YouTube

    Explore the legendary training techniques of Serge Nubret in this captivating YouTube video. With an impressive 40 years of experience, Nubret's expertise sh...

    • 3 min
    • 3,7K
    • Classic Physique Bodybuilding

  5. www.wabbainternational.com › competitions › serge-nubretSerge Nubret Classic 2023 - Perugia (ITALY), November 1st 2023 -...

    SERGE NUBRET CLASSIC 2023 – PRO QUALIFIER. The Serge Nubret Classic 2023 is an international competition. Winners of the Man Bodybuilding, Man BB Classic, Miss Bikini and Man Physique Overall titles will qualify to get the PRO CARD.

  6. www.instagram.com › serge_nubretSerge Nubret "Black Panther" (@serge_nubret) - Instagram

    34K Followers, 2 Following, 140 Posts - Serge Nubret "Black Panther" (@serge_nubret) on Instagram: "• IFBB Mr. Europe (1970) • 3place Mr. Olympia (1972-73) • NABBA Pro Mr. Universe (1976) • Pro Mr. World (1977)"

  7. www.castironstrength.com › serge-nubrets-old-school-workoutSerge Nubret’s Old School Workout Routine - Cast Iron Strength

    13 ago 2014 · Serge Nubret would do situps every single morning, seven days a week for one hour straight – working up to 2,000 sit-ups per day. Serge would lift weights 6 days a week and he would hit each muscle group twice per week. Monday: Chest, Quads and Abs Tuesday: Back, Hamstrings and Abs Wednesday: Shoulders, Arms, Calves and Abs