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15 mag 2024 · The act of laughing during meditation reminds us to embrace the present moment and find joy in the journey. It serves as a reminder that meditation is not solely about serious introspection, but also about embracing the full spectrum of human experience and finding balance in our practice.
15 mag 2024 · Proverbs 17:22. “A joyful heart is good medicine, but a crushed spirit dries up the bones.”. This verse emphasizes the positive effects of joy on our overall well-being. A joyful heart brings about healing, both emotionally and physically. In contrast, a crushed spirit leads to despair and a sense of desolation.
2 giorni fa · 588KB ∙ PDF file. Download. Joyfully HIS, Jennifer N. Pearson. s with the New Testament book of Ephesians. Ephesians is only six chapters long (and 6 pages in my Bible). But don’t let its length fool you. This letter is overflowing with rich truths that will grow your knowledge and deepen your understanding of the Gospel of Jesus Christ.
21 mag 2024 · Here are ten simple self-care pleasures that I’ve found incredibly soothing and rejuvenating: Taking a Long, Warm Bubble Bath. Sleeping in on Sunday Morning. Writing in a Journal. Listening to a Podcast or Audiobook. Going to Bed in Clean, Fresh Sheets. Lighting a Candle and Listening to Good Music on a Rainy Day.
10 mag 2024 · This unwanted promotion throws Joy firmly out of her OCD level of control and forces her to deal with a world she has put great effort into avoiding; one full of oversharing, boundary breaking, messy housemates, one-night stands, and full-contact wrestling; all in the name of learning about the crazy, uncomfortable and new-age methods people use to find - well joy.
15 mag 2024 · Finding Joy through Life's Trials on Apple Podcasts. 18 episodes. I'm Becca Ingersoll. I'm a wife, mom of twin boys with special needs, and survivor of many hard knocks of life. This podcast will be a safe place for us to share our stories. We'll come together and help one another realize that we are truly never alone.
15 mag 2024 · Let your mind wander as you rehydrate your body and take a few minutes for yourself. A cup of tea or mug of coffee or cocoa may work instead. Use your favourite glass or mug, make it a ritual that deserves peace and quiet to really savour. 2. Hand on heart. Get comfortable and rest your hand on your heart.
