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A group of ten unlikely runners living with or affected by different mental health issues train for the ultimate test of mind over matter. They'll compete in one of the world's most famous endurance races: the 2017 London Marathon.
Overcoming Depression: Mind Over Marathon. This is the emotional story of a group of ten runners who suffer from mental health issues. They decide to train for the ultimate test of mind over matter, the London Marathon, drawing upon the inspiration of TV presenter Nick Knowles and members of the Royal Family. They hope their struggles will help ...
- 58 min
They provide insights on how to handle setbacks, the significance of enjoying the process, and the critical role of mental preparation in marathon training.00:00 Welcome Back to the Podcast: A Fresh Start00:44 The Power of Refreshing Knowledge00:58 Evolving Health and Nutrition Strategies02:44 The Marathon Journey Begins04:41 Choosing the Right Training Program05:14 The Benefits of the Runner ...
27 apr 2017 · Mind Over Marathon. Ep. 2/2 - A group of 10 unlikely runners, living with different mental health issues, are half-way through their training for the ultimate test of mind over matter.
Mind Over Marathon. Discover your dreams and take them from inception to a flourishing finish. Whether you’re competing in an actual race or navigating the marathon of life, developing a strong mental game is vital for your success. In this inspiring book, Gabe Cox uses examples from her running experience, relating them to success principles ...
Buy Overcoming Depression: Mind Over Marathon — Season 1, Episode 1 on Prime Video. The group meets for the first time at a training camp; runners get ready for the challenge of running their ...
12 apr 2017 · As part of the BBC mental health season ‘Minds Matter’, Mind Over Marathon follows 10 people affected by mental health issues as they attempt to run the London marathon. 12 April 2017. 20 seconds.
