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13 mag 2024 · Vitamin C is an antioxidant that defends your body from cell damage, protects your eyes and strengthens your immune system. Most adults need 75-90 mg per day.
- Management and Treatment
You need more vitamin C and risk deficiency if you don’t get...
- Free Radicals
Free radicals are unstable oxygen molecules. Left unchecked,...
- Management and Treatment
23 mag 2024 · Once food is harvested, levels of vitamin C drop the longer food is stored. Cooking, steaming, and microwaving also reduces vitamin C levels in food. ¹. You can increase your vitamin C consumption by adding healthy snacks and supplements like VÖOST Vitamin C to your routine.
13 mag 2024 · You can get most of your daily vitamin C from food. Citrus fruits, cruciferous vegetables, white potatoes and strawberries are all foods high in vitamin C.
13 mag 2024 · Vitamin C has become a buzzworthy skin care ingredient touted as being anti-aging, firming and brightening. A dermatologist weighs in on these benefits and shares how long it takes to see results.
20 mag 2024 · If your vitamin C product is leaving your sensitive skin red and irritated, check out some dermatologist-approved vitamin C alternatives, ahead.
10 mag 2024 · If you're using Vitamin C serums to help reduce the look of dark spots or scarring, this is the best Vitamin C serum for you. An ideal trio of Vit C, niacinamide and Alpha Arbutin, the latter works to even skin and reduce the appearance of spots and hyperpigmentation.
29 mag 2024 · Whether you're looking to boost your immune system or simply want to add a daily dose of vitamin C to your routine, we've got you covered with our top picks for the best organic vitamin C supplements.