1997
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10 mag 2024 · Let's explore some workouts Franco Columbu typically includes, each lasting over two hours. His method involved progressively increasing weights, culminating in a final rep designed to reach muscle failure.
Posted by u/Electrical-Aspect-13 - 9,805 votes and 446 comments
Franco Columbu on his natal Italy, helpping someone with his car in 1975, in one scene of Pumping iron, the man at the end, is his father.
- 37 sec
- Electrical-Aspect-13
11 mag 2024 · How did he start a profitable bricklaying business as an immigrant in America long before he was famous? The answers to this and much more are in Netflix's docuseries Arnold . But here's my...
Franco Columbu doing his bat act while Arnold Schwarzenegger looks on a long with some girls on the 1970s. ... Franco had a small role in the Terminator.
5 giorni fa · Franco Columbu, an Italian actor and bodybuilder, died at 78. Arnold Schwarzenegger referred to him as his “best friend” in a touching tribute on social media. Schwarzenegger and Columbu, a two-time Mr. Olympia, appeared together in films such as The Terminator, The Running Man, and Conan the Barbarian.
1 mag 2024 · Franco Columbu’s meals encompassed a balanced combination of protein, vegetables, fruits, dairy, and healthy fats. This meal plan gave him the necessary nutrients to fuel his intense workouts , promote muscle growth and recovery, and maintain overall health and vitality.
