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     TOM PLATZ SHOWS HUGE LEGS AT AGE 65!!

     9 set. 2020

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     4:27

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     Tom Platz INSANE Training Intensity

     6 apr. 2018

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     3:19

     youtube.com

     Tom Platz Intensity

     13 giu. 2023

     7.3K visualizzazioni

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2. www.setforset.com › blogs › newsThe Tom Platz Leg Workout: Building Legendary Legs

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   9 mag 2024 · Platz's workout targets all the major muscle groups in the legs, ensuring balanced and proportionate growth. By starting with back squats, a compound lift, you target multiple muscle groups, like quads, glutes, hamstring, and calves, while having higher energy levels and more focus.

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4. www.youtube.com › watchI Tried The Tom Platz Leg Workout | 41 SETS and 640 REPETITIONS

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   1 mag 2024 · Tom Platz has the most famous leg development in bodybuilding history, so I decided to try his leg workout and see what it really takes to build legs like his.

   • Durata video: 8 min
   • Visualizzazioni: 27,7K

   • Autore: Shashank Singh Fitness

5. www.youtube.com › watchThe Quadfather Speaks! How Often Should You REALLY Train Legs?...

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   8 mag 2024 · The Quadfather himself, Tom Platz, settles the leg day debate! Learn the optimal leg workout frequency for building massive, sculpted quads. Tom Platz dism...

   • Durata video: 35 sec
   • Visualizzazioni: 6,9K

   • Autore: Bodybuildergreats

6. mrolympiatv.com › unforgettable-triumph-tom-platzs-historicUnforgettable Triumph: Tom Platz's Historic Mr. Olympia Wins

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   16 mag 2024 · What made Tom Platz’s performances memorable in Mr. Olympia competitions? Even though Tom Platz did not win the Mr. Olympia title, his incredible leg development and his unique posing routines made his performances unforgettable and iconic in bodybuilding history.

7. www.ultimatebeefmagazine.com › chi-e-rubiel-mosqueraCHI È RUBIEL MOSQUERA? - UltimateBeefMagazine

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   15 mag 2024 · ovviamente, secondo noi del blog ultimatebeefmagazine.com, Rubiel Mosquera deve migliorare la schiena, e mettere più massa e dettagli, ma in poco tempo potrebbe essere uno dei nuovi campioni che sicuramente dirà la sua sul palco del mister olympia 2024. le prossime gare di Rubiel Mosquera.

8. www.lowkickmma.com › tom-platz-leg-workoutTom Platz Leg Workout: Explained

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   8 mag 2024 · The Tom Platz Leg Workout. The Tom Platz leg workout consists of seven different exercises. Squats or back squats: 8-12 sets, 5-20 reps; Hack squats: 5-7 sets, 10-15 reps; Leg extension:...

9. www.youtube.com › watchTom Platz on His Unforgettable Moment at the 1986 Mr. Olympia

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   14 mag 2024 · Tom Platz on His Unforgettable Moment at the 1986 Mr. Olympia 🤩 #shorts - YouTube. Muscle Mind Media. 71.8K subscribers. Subscribed. 9. 88 views 13 minutes ago. Subscribe for more bodybuilding...