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1. www.serenis.it › articoli › guida-alla-pet-therapyLa pet therapy: cos'è, come funziona | Serenis

   www.serenis.it › articoli › guida-alla-pet-therapy

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   20 mag 2024 · Cos’è la pet therapy? La pet therapy, o interventi assistiti con gli animali (IAA), è una terapia che prevede l’impiego di animali da compagnia per curare una serie di disturbi fisici e mentali attraverso tre diverse componenti: educativa; terapeutica; ludico-ricreativa.

2. www.health.harvard.edu › blog › what-is-cognitive-behavioralWhat is cognitive behavioral therapy? - Harvard Health

   www.health.harvard.edu › blog › what-is-cognitive-behavioral

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   3 giorni fa · Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond to challenging situations: a flat tire, looming deadlines, family life ups and downs. Yet there's much more depth and nuance to this well-researched ...

3. en.wikipedia.org › wiki › PsychotherapyPsychotherapy - Wikipedia

   en.wikipedia.org › wiki › Psychotherapy

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   31 mag 2024 · Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate ...

4. www.verywellmind.com › how-therapy-can-change-your-brain-8650127This Is What Happens to Your Brain When You Do Therapy - Verywell...

   www.verywellmind.com › how-therapy-can-change-your-brain-8650127

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   25 mag 2024 · We’ve all been told that talk therapy can help you heal. Whether you’re dealing with a traumatic event, trying to combat stress and anxiety, or living with a serious mental illness, therapy is a go-to treatment. But how does therapy work? Specifically, what does therapy do to your brain to help you?

5. positivepsychology.com › humanistic-therapyHumanistic Therapy: Unlocking Your Clients’ True Potential

   positivepsychology.com › humanistic-therapy

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   15 mag 2024 · Humanistic therapy is a comprehensive term encompassing various approaches, such as person-centered, Gestalt, existential, solution-focused, and transactional analysis therapy, all sharing a common goal of promoting personal growth and self-actualization.

6. positivepsychology.com › counseling-skills20 Basic Counseling Skills to Become an Effective Therapist

   positivepsychology.com › counseling-skills

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   21 mag 2024 · Effective counseling and therapy require many skills; they combine to build and maintain the therapeutic relationship and improve the likelihood of a positive outcome from the psychological process (Cochran & Cochran, 2015; Nelson-Jones, 2014).

7. www.britannica.com › science › psychotherapyPsychotherapy | Mental Health, Well-Being & Stress Relief

   www.britannica.com › science › psychotherapy

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   31 mag 2024 · Psychotherapy, any form of treatment for psychological, emotional, or behaviour disorders in which a trained person establishes a relationship with one or several patients for the purpose of modifying or removing existing symptoms and promoting personality growth.