1969
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Biografia. Nato in Guadalupa, si trasferì a Parigi, in Francia, nel 1950. Già noto a livello locale per le sue strabilianti doti atletiche, pochi anni dopo si inserì pienamente nel mondo del Bodybuilding e, nel 1970, conquistò il secondo posto nella competizione di Mr Universo organizzato dalla NABBA ( National Amateur ...
Serge Nubret (6 October 1938 – 19 April 2011) was a French professional bodybuilder, actor and self-published author. He won numerous bodybuilding competitions, including 1976 NABBA Mr. Universe (1976).
Serge Nubret, importante esponente della scuola francese di bodybuilding, raccontato da Alex Pellacani. Leggi l’articolo.
3 ago 2023 · Last updated on August 3rd, 2023. The “Black Panther” Serge Nubret was a bodybuilding iconoclast. Presented in the critically successful docudrama Pumping Iron as an unexpected entrant into ...
- Conor Heffernan
Serge Nubret is one of the all-time greats, nicknamed both ‘The Black Panther’, and ‘The Nubret Lion’ for the same reason: he was fearsome. During his peak, no-one wanted to go toe-to-toe with Nubret, he was the biggest and most cut bodybuilder of his generation.
Serge Nubret has one of the most aesthetically pleasing and balanced bodies in the history of bodybuilding. Unlike most bodybuilders of his era, he did not try to work with heavy weights to build bulk. Instead, he concentrated on using lower weights, with higher repetitions and higher volume.
23 mar 2020 · For muscular development and longevity, few could match Serge "The Black Panther" Nubret. Here are the essential training principles of this all-time great bodybuilder, plus his legendary pump program!
