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Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera).
13 gen 2021 · Transform stage fright into stage might. Discover powerful pre-performance tools and on-stage strategies to conquer anxiety and shine with confidence.
6 mar 2023 · Stage fright is a common type of anxiety that refers to feeling anxious when presenting before an audience. These anxiety symptoms may be either physical or emotional. In severe situations, they can feel incredibly debilitating. Stage fright can affect anyone—it may even impact people who seemingly appear comfortable in front of a crowd.
No, you're not having a heart attack -- it's stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are to overcome it.
Heart racing, palms sweating, labored breathing? No, you're not having a heart attack -- it's stage fright! If speaking in public makes you feel like you're fighting for your life, you're not...
- 4 min
- 1,6M
- TED-Ed
27 feb 2024 · Commonly called “stage fright,” performance anxiety is the fear of doing something in front of a group of people. The experts at WebMD offer strategies for feeling comfortable ''on stage.''
Heart racing, palms sweating, labored breathing? No, you’re not having a heart attack -- it’s stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are to overcome it.
