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  1. en.wikipedia.org › wiki › Hypnic_jerkHypnic jerk - Wikipedia

    Hypnic jerk. A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  2. 7 ott 2022 · A hypnagogic jerk is a sudden and strong involuntary twitch or muscle contraction, that occurs while an individual is beginning to fall asleep. The same phenomenon is called a hypnic jerk if it occurs upon awakening. Both are often known as a sleep start. It may affect only part of the body, like an arm or leg.

  3. 1 mag 2024 · Hypnic jerks — also called sleep starts — are sudden, involuntary muscle contractions you may experience as you are falling asleep. Hypnic is short for hypnagogic, a word that describes the transition between wakefulness to sleep, which is when these jerks occur.

  4. 14 dic 2022 · A hypnagogic jerk is a strong, sudden involuntary twitch or muscle contraction that occurs as you are beginning to fall asleep and you wake up startled or scared. The term hypnagogic represents the transition between wakefulness to sleep – a phase when these involuntary contractions occur.

  5. 1 apr 2024 · What is a Hypnic Jerk? Hypnagogic jerking 1 refers to involuntary muscle contractions that cause sudden and brief twitches orjumps” when youre trying to fall asleep. The word “hypnagogic” describes the transitional period as you are falling asleep; a state between being awake and being asleep.

  6. Hypnic jerks, also known as sleep starts or hypnagogic jerks, are involuntary muscle contractions that occur as you are falling asleep. These jerks can vary in intensity, from a subtle twitch to a sudden, jolting movement that can sometimes startle you awake.

  7. 14 giu 2022 · Hypnic jerks are generally considered a normal part of the sleep cycle for most people (they are sometimes referred to as myoclonic seizures but they are not the kind of seizures that characterize serious health conditions like epilepsy).