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22 mar 2021 · Learn the secrets of Brad Pitt's Troy body, which he achieved in six months with celebrity PT Duffy Gaver. Find out the exercises, nutrition and mindset behind his mythical physique.
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12 ago 2019 · Brad went from approximately 160 lbs. in Fight Club to 185 lbs in Troy, which means he had some serious muscle to build and weight to gain. As a thin guy with a very low body fat percentage, Brad’s metabolism most likely operated faster than the speed of light.
5 ott 2023 · How did Brad Pitt prepare for his role in “Troy”? For “Troy”, Pitt’s training involved more heavy lifting exercises to build muscle mass. He followed a high-protein diet to support muscle growth, allowing for a bulkier physique suitable for his role as Achilles.
6 feb 2017 · Brad Pitt Stats. Height: 5’11. Weight: (approximate now) 175 lbs. Weight: (for FC and Troy) 150-160 in FC, 185 in Troy. Age: (current) 55. Age: (for FC and Troy) 36 in Fight Club, 41 in Troy. Brad Pitt is actually shorter than the average height we see among male celebs at SHJ. Ryan Reynolds might even call him a manlet like he ...
7 gen 2015 · In Troy; Brad Pitt weight was 185 lbs which mean that he did some serious weight lifting training to put on weight and muscles. To get to the size of his Achilles role, Pitt actually used the bulk and cut routine to get thick arms and chest, and still achieve chiseled cuts all around.
4 lug 2016 · Full Training Video - Fasted and Shredded | Brad Pitt Troy Physique Hey guys, in today's video I take you through a full blown workout video where I'm hitting chest, back, arms and rear delts!
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- Kinobody
Brad Pitt’s incredible transformation for the role of Achilles in the movie Troy is a result of his dedication to a rigorous workout routine and proper nutrition. To achieve his muscular build, Pitt followed a combination of strength training, cardiovascular exercises, and a carefully planned diet.
