Risultati di ricerca
The Yo-Yo Endurance Test (continuous) is a variation of the beep test, part of the yo-yo test series developed by the Danish soccer physiologist Jens Bangsbo. There are two versions of this test: Level 1 & 2 (a beginners and advanced level). The level one test is very similar to the standard beep test, though for speed for most levels is slower.
Medicine. Medicine and science in sports and exercise. 2003. TLDR. The Yo-Yo intermittent recovery test was a valid measure of fitness performance in soccer and had a high reproducibility and sensitivity, allowing for detailed analysis of the physical capacity of athletes in intermittent sports. Expand. 1,231.
20 lug 2020 · Yo-Yo 間欠性回復力テスト （ Intermittent Recovery Test ） Yo-Yo 間欠性回復力テストは激しい運動後の回復力を評価します。それぞれの運動の間（5-15 秒）に10 秒間の休息があります。テストは2－15 分程度続きます。
Purchase the YoYo Intermittent Recovery Test Level 1 mp3 file; Other modifications of the yo-yo tests, including the children version which also uses a shortened version of the yo-yo test. There is also the Blind Yo-Yo Test, an adaptation to the protocol for testing vision imparied athletes. About the six variations of the yo-yo fitness test
5 giorni fa · VO 2 max = distance in meters x 0.0136 + 45.3. A formula for estimating VO 2 max (ml/min/kg) from the result of the "Yo-Yo Intermittent Recovery Test Level 1" (Bangsbo et al. 2008) [2]: VO 2 max = distance in meters x 0.0084 + 36.4. Enter the total distances covered to estimate your VO2 max and select the 'Calculate' button.
Yo-Yo Intermittent Recovery Test Level 1 Yo-Yo Intermittent Recovery Test Level 2 Source: the Intermittent table data were adapted from the research paper: "The Yo-Yo Intermittent Recovery Test A Useful Tool for Evaluation of Physical Performance in Intermittent Sports", by Jens Bangsbo F. Marcello Iaia and Peter Krustrup, Sports Med 2008; 38 (1): 37-51.
1 lug 2018 · Sub-maximal test versions and the Yo-Yo Intermittent Recovery Level 1 Children's test (YYIR1C) were not included. Results: 248 studies with 9,440 participants were included in the structured analysis.
