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1. www.ultimatebeefmagazine.com › il-workout-per-le-gambe-diIL WORKOUT PER LE GAMBE DI TOM PLATZ - UltimateBeefMagazine

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   2 giorni fa · Leggendo diversi libri e articoli di bodybuilding degli anni 80, tom platz ha spesso raccontato che il suo allenamento per le gambe è stato realizzato in modo tale da sfinire ogni fibra dei quadricipiti e dei femorali.

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     TOM PLATZ SHOWS HUGE LEGS AT AGE 65!!

     9 set. 2020

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     4:27

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     Tom Platz INSANE Training Intensity

     6 apr. 2018

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     52:13

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     Legendary LEGDAY | Tom Platz & David Hoffmann

     6 giu. 2018

     5.7M visualizzazioni

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3. www.youtube.com › watchASIAN TOM PLATZ?! | Full Leg Day & Posing - YouTube

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   4 giorni fa · Full leg day done in the vid: Calves 3x failure SLDLS 2x failure Pendulum Squat 2x failure Leg Curl 2x failure Abductors 2x failure Leg Extension 2x failure This leg day is catered to me and my ...

   • Durata video: 5 min
   • Visualizzazioni: 96

   • Autore: Trev Relente

4. www.ultimatebeefmagazine.com › 2020-olympia-amateur-portugal2020 OLYMPIA AMATEUR PORTUGAL: I NUOVI PRO IFBB

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   4 giorni fa · Lo scorso fine novembre ( 2020 ) si è svolta una nuova edizione dell’Olympia Amateur Portugal, una gara di qualificazione al professionismo della pro league, che ha messo in palio nuove pro card, per tutti gli atleti europei e non.

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6. www.youtube.com › shorts › BrgVPCn0E-UBEST Way To Get PERFECT Quads #tomplatz #bodybuilding # ... -...

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   2 giorni fa · Tom Platz explains how to perform the hack squat to do develop a more of a tear shaped quad.

7. www.reddit.com › r › nbaJrue Holiday squats 285 pounds, 20 times when he does weight ......

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   Hooper went after Platz's famous "record" of like 580lb for 20+, so yeah definitely a warm up haha. Of course he's probably got 100lbs on Jrue. Reply reply

8. fanarch.com › blogs › fan-archHas Anyone Blown a 3-0 Lead in the NHL? | Fan Arch

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   4 giorni fa · The NHL playoffs have seen some of the greatest sports comebacks in history, including a few times when teams have managed to erase a 3-0 series hole. In this post, we look back at the NHL history book to identify every time an NHL team has fought back from 3-0 in a series.

9. www.t-nation.com › training › bulk-up-cut-up-quads-and-trisLatest T Nation Content topics - T NATION

   www.t-nation.com › training › bulk-up-cut-up-quads-and-tris

   5 giorni fa · Discover a more intelligent approach for getting bigger, stronger, and leaner.