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4 giorni fa · Proverbs 29:11 – A fool gives full vent to his spirit, but a wise man quietly holds it back. Proverbs 16:32 – Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city. Proverbs 12:16 – The vexation of a fool is known at once, but the prudent ignores an insult.
1 giorno fa · Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to ...
4 giorni fa · Meditation and Anger. Mindful meditation involves sitting still in a calm, quiet space and focusing on your breath, thoughts and sensations in your body, bringing your mind back to these things when it starts to wander. Some people meditate with their eyes closed or they may use a mantra to help them focus.
8 ore fa · It happened to my husband: a person in leadership made a comment that left him feeling like he'd been hit in the stomach. I would sit back quietly as he shared what had been said and then marvel at how he was able to take the hits with such grace. I became offended for him, feeling like he should say something to set the record straight. My husband quietly processed the comment, prayed, and ...
2 giorni fa · Revisiting these pages now, I can hear my Inner Child scream out for help at that time. I felt so lost. So adrift. Knowing that I had much more potential and strength that I wasn’t allowing myself to realize. I didn’t know how much I had to heal. I was seeing the world, and myself, through the stained glasses of existential fear and pain.
2 giorni fa · That is what it means to live out of God’s great gift to us, the Spirit of Jesus Christ which God has placed in our hearts. God becomes enfleshed in us and we become stewards of God’s grace and life. God enfleshed in us (Matthew 28:16-20) A quick look at the readings for today shows very clearly that the Feast of the Trinity is a ...
5 giorni fa · In times of hardship and adversity, it's natural to grapple with feelings of frustration, anger, and even resentment. Whether facing personal challenges, witnessing injustices, or navigating the complexities of life, it's not uncommon to question and struggle with our faith.
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