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1 giorno fa · Dr Mosley told us that if you did the 5:2 diet, your cholesterol levels would come down, your blood sugar levels would come down, your blood pressure would come down, and you would live longer. In 2013, soon after his documentary, he published a book called “The Fast Diet”. This was hugely successful and cemented him as an “expert” in ...
6 giorni fa · Diets. I followed Michael Mosley's 5:2 fast diet plan — now there's one food I can't live without. I tried the Mediterranean-style diet championed by Michael Mosley, and there is one food I...
9 ore fa · The average reduction in the 5:2 group was 1.9% compared to 1.6% for those taking metformin and 1.5% for empagliflozin. Weight Loss:The 5:2 group achieved staggering results with an average weight loss of 9.7kg over 16 weeks compared to the metformin and empagliflozin groups who lost 5.5kg and 5.8kg. The 5:2 group also experienced a BMI ...
5 giorni fa · Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness. Our online programme
5 giorni fa · The emotional eating I'd being doing because of a stressful year was showing: my jeans were tighter, my energy was non-existent and my face was really puffy. I had actually let my diet get to such ...
3 giorni fa · Mosley became a popular public figure by applying his medical training to journalism to examine a breadth of health and wellbeing topics. In 1995, following his documentary on Helicobacter pylori , a bacterium that causes ulcers in the stomach, the British Medical Association named him medical journalist of the year .
5 giorni fa · Sales for Michael Mosley ’s books have soared since his disappearance and death, reentering the bestseller charts for the first time in weeks. The TV doctor, who died after disappearing on a ...
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