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3 giorni fa · When your friend or loved one suffers from bipolar disorder, what are the best things you can tell them?
4 giorni fa · Bipolar disorder is characterized by intense emotions, mood swings, and dramatic shifts in energy levels. While it’s a serious condition, bipolar disorder is also treatable with four common steps. Learn more about these psychologist-approved treatments, which can help manage all three types of bipolar disorder.
2 giorni fa · A bipolar depression crash is usually the emotional fallout of a hypomanic or manic episode. It can also occur when something triggers bipolar depression or as a result of chemical or hormonal changes in the brain.
4 giorni fa · Mania is an extreme emotional high that can make a person believe they are invincible while causing feelings of euphoria. It is a symptom of bipolar I disorder and can lead to paranoia, risky behavior, and delusions. Knowing how to recognize mania can be the first step in receiving support if you believe you are living with bipolar ...
2 giorni fa · Guilt, in many cases, can be helpful. It can show you that you need to work on yourself, apologize for something you said or change your behavior. But in other instances, such as with sunshine guilt, it can be confusing and unhelpful. “Sometimes it’s due to an irrational story you are telling yourself, and it needs reframing,” Saltz said.
1 giorno fa · It’s nature’s free medicine! 5. Finding Happiness — And So Can You. It often feels fleeting, and it’s hard work, but believe me, happiness is in my life every day. It wasn’t like that in the past. This is a result of working on managing my bipolar.
