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  1. 4 giorni fa · Before I Go to Sleep is the first novel by S. J. Watson, published in the spring of 2011. It became both a Sunday Times and The New York Times bestseller [1] and has been translated into over 40 languages, [2] and has become a bestseller in France, Canada, Bulgaria and the Netherlands. [3]

    • S. J. Watson
    • 2011
  2. en.wikipedia.org › wiki › SleepSleep - Wikipedia

    2 giorni fa · Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.

  3. 3 giorni fa · Getting older is all about change, but what does this mean for sleep? Can sleep be a key to slowing down the aging process?

    • I Go to Sleep1
    • I Go to Sleep2
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    • I Go to Sleep4
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  4. 3 giorni fa · What happens to your brain when you go without sleep. Sleep deprivation can affect how we look, feel and function. We look at what happens if you stay awake for 24, 36, 48 and 72 hours. In recent ...

  5. 5 giorni fa · What can you do when you can't sleep? Is there anything more frustrating than lying there in the dark with your eyes open - especially if it's not just now and then, but night after night?

  6. 5 giorni fa · Life in a place where people work, study longer hours and get less sleep than anywhere else

  7. 3 giorni fa · Migraine and sleep abnormalities, such as sleepwalking, teeth-grinding, and nightmares, often go hand in hand. There's a higher rate of sleepwalking in people who have migraine with aura . Researchers haven't discovered the exact mechanisms, but the link may be related to shared anatomical pathways.