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5 giorni fa · Year of Living Mindfully 2019 Donate May 24, 2024. talks. Jonathan Foust. The Ten Perfections: #1 Be Generous [recast] Jonathan Foust. May 24, 2024. talks ...
1 giorno fa · 1. Reflect on Your Values and Desires. To start setting intentions, take some time for deep reflection. Think about what truly matters to you and where you feel a pull for growth or change. This isn’t just about what you want to achieve, but how you want to live your life. Ask yourself:
4 giorni fa · Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.
5 giorni fa · Even though 2023 was the worst year of my life, it has given me the most important reminder: Knowing who you are—and who your people are—is a key component to creating a happy, stable, and peaceful life. Thankfully, I am taking a much clearer picture of where I belong, who I am, and who my people are into the new year.
3 giorni fa · By Laura Olds May 26, 2024. In 1960, just shy of 5 million Americans called Florida home. Fast-forward to 2024 and Florida’s population is projected to reach 22.9 million in April, ranking the Sunshine State as the third-most populous state in the nation. There are many reasons why Florida natives choose to remain in their state and why ...
3 giorni fa · Mindfulness brings the awareness that’s needed for good decision-making. When you are present and conscious of your thoughts, making decisions becomes a more thoughtful exercise rather than a knee-jerk reaction. Mindfulness research has found that being mindful: Helps with creative problem-solving.
10 ore fa · I’ve said it. While I love being outdoors, I prefer not to be there on a bike. But then I went to Denmark to tap into the Nordic concept of friluftsliv – the joy of open-air living – and it ...
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