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4 giorni fa · Being alone often gets a bad rap. But research shows alone time can boost our overall well-being and creativity. The power of solitude and how to reclaim it.
4 giorni fa · Today, On Point: The power of solitude. Guest. Thuy-vy Nguyen, associate professor in psychology at Durham University. She runs the Solitude Lab at Durham University.
5 giorni fa · For those who cherish solitude, these traits often sparkle brightly. They’re self-aware, independent thinkers with emotional smarts and a knack for creativity. They relish life’s simple joys, exude authenticity, practice mindfulness, exhibit resilience, and, above all, revel in their own skin.
3 giorni fa · CARBONDALE, Ill. – Southern Illinois University women’s basketball head coach Kelly Bond-White has announced the hiring of Greg Brown to the coaching staff as an assistant coach. “I’m fired up to have Greg join our staff,” Bond-White said.
3 giorni fa · But one practice designed to relieve us from the ills of the world — self-care, in its current form — has pulled us away from one another, encouraging solitude over connection. How self-care ...
6 giorni fa · One of the most telling signs of being an intelligent introvert is finding genuine enjoyment and thriving in moments of solitude. It’s not about avoiding others or rejecting social interaction; rather, it’s about cherishing the value of being alone.
3 giorni fa · Being alone is a physical state, a choice to spend time by oneself, while loneliness is an emotional state that can occur even in the presence of others. People can feel lonely in a crowded room or find solace in solitude. The key distinction lies in the perception of lacking meaningful connections and a sense of belonging.
