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4 giorni fa · He has also participated in dozens of other endurance challenges, including the World Marathon Challenge in 2015. That involves running seven marathons in seven days across all seven continents. The following year, he joined the North Pole marathon, running over hard snow and frozen ice in the Arctic Ocean.
2 giorni fa · Because, that first Mini Marathon, I did it in 49 minutes. I had never run before,” she says. “So I just asked one of my friends for a plan and he said to me, ‘Oh, look, if you can run 5km ...
5 giorni fa · Our findings suggest mind over matter is a real phenomenon — but can only get you so far. The nitty-gritty of ultra-endurance events. On-foot ultra-marathons are notoriously challenging, with distances starting around 56km and going upwards of 150km.
2 giorni fa · 5000 m. Paula Jane Radcliffe MBE (born 17 December 1973) is a former British long-distance runner. She is a three-time winner of the London Marathon (2002, 2003, 2005), three-time New York Marathon champion (2004, 2007, 2008), the 2002 Chicago Marathon winner and the 2005 World Champion in the Marathon from Helsinki.
4 giorni fa · With a famously fast and flat course that winds past medieval buildings and sweeping city views, it's no wonder the Edinburgh Marathon attracts over 25,000 runners each year. This in-depth guide will provide you with everything you need to know about running the Edinburgh Marathon.
3 giorni fa · Improving mental health is a marathon, not a sprint. These strategies are not quick fixes but rather tools that, when used consistently, can significantly enhance your quality of life. Encourage yourself by recognizing small victories along the way and understanding that setbacks are part of the process.
4 giorni fa · Join Terwa Marathon. It’s the easiest sport ever, all you need are great shoes. And yet it’s demanding for both the mind and the body. Maybe that’s why running has become so popular lately, and with it races where you can challenge yourself.
