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4 giorni fa · Suppress your emotions by denying something painful happened to you or using any other defense mechanism. While actions 1 and 2 are appropriate ways to deal with your unpleasant emotions, action 3 can have harmful effects on your psyche and well-being. Action 1 is the best way to deal with negative life events.
4 giorni fa · Learn how to talk about your emotions and feelings in Italian, along with tons of vocabulary words for any type of emotion you might be feeling. And that’s something to be happy about! Contents. How to Talk About Emotions in Italian; Emotions as Adjectives; Emotions as Nouns; Key Vocabulary and Phrases; Emotion Vocabulary in Italian
4 giorni fa · Shows like the “Real Housewives” franchise are a good example of unhinged emotions; checks and balances are needed for sanity. But too often, in an effort to come to terms with our feelings, only ours are allowed.
4 giorni fa · An emotion is an internal- physiological and mental- state that motivates us to take action. Emotions are the consequences of how we consciously or unconsciously interpret our internal (body) and external environments.
5 giorni fa · “I don't know what it is like to not have deep emotions. Even when I feel nothing, I feel it completely” ― Sylvia Plath
3 giorni fa · Emotional sobriety refers to the ability to manage and regulate your emotions in a healthy way without relying on drugs, alcohol, or any other addictive substances or behaviors. It means dealing with life’s ups and downs head-on and not retreating into avoidant behaviors.
3 giorni fa · It’s normal to feel like the absolute worst person in the early days when you’re forced to deal with big emotions like guilt, shame, and regret. Those are heavy things to lug around, and most people do not know how to tackle them alone (myself included).
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