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  1. www.bluezones.comHome - Live Better, Longer - Blue Zones

    Apply our groundbreaking research from the world’s most extraordinary populations to your own life. Learn how to live better, longer with our articles, recipes, resources, and tools for transforming your well-being.

    • Our Story

      Pes and Poulain drew concentric blue circles on the map...

    • Meal Planner

      Live Better, Longer. The Blue Zones Meal Planner is your...

    • Cooking Course

      Dan Buettner, who identified the blue zones regions where...

    • Recipes

      Get the Blue Zones Meal Planner! Get the Newsletter. Sign up...

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    • History of Vaccines: What Is The Blue Zone
    • PS Online veiling: 100.000 euro voor Chacoon Blue-zoon - Horses
    • BEST💥 GAMEPLAY IN BLUE ZOON - YouTube
    • Health and Longevity Lessons from the Blue Zones – EmBee Lifestyle Docs

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  3. en.wikipedia.org › wiki › Blue_zoneBlue zone - Wikipedia

    A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle combining physical activity, low stress, rich social interactions, a local whole-foods diet, and low disease incidence.

  4. www.repubblica.it › salute › 2023/12/18Blue zones, cosa sono e perché è così importante studiarle per la...

    18 dic 2023 · Le Blue Zones, tendenzialmente rurali, basano la loro alimentazione su cibi poco processati e prevalentemente di origine vegetale. Le proteine animali sono consumate in piccole quantità ma di...

  5. www.bluezones.com › aboutAbout Blue Zones® - Blue Zones

    We have now applied the tenets of the Blue Zones in over 50 cities throughout the United States, significantly improving health and lowering healthcare costs. We use an innovative, systematic, environmental approach to well-being that optimizes policy, urban and building design and social networks.

  6. de.wikipedia.org › wiki › Blaue_Zone_(Demographie)Blaue Zone (Demographie) – Wikipedia

    Blaue Zonen sind Regionen der Welt, in denen Menschen viel länger als der Durchschnitt leben sollen. Das Konzept wird von Dan Buettner vertreten und wurde erstmals im November 2005 im Magazin National Geographic in der Titelgeschichte „The Secrets of a Long Life“ von Buettner vorgestellt. Buettner identifizierte fünf Regionen ...

  7. www.bluezones.com › documBlue Zones Netflix Documentary - Blue Zones

    This Netflix 4-part docu-series follows Blue Zones founder and National Geographic Fellow Dan Buettner as he explores the original blue zones and visits communities around the United States working to make it easier to live a better, longer life.

  8. www.nationalgeographic.com › premium › articleThe 5 'Blue Zones' where the world’s healthiest people live

    5 set 2023 · The 5 'Blue Zones' where the world’s healthiest people live. These cultures have uncovered the secrets of longevity. Dusk view of a village on the north shore of Ikaria Island, Greece ...