Risultati di ricerca
1 feb 2022 · Deep Feelings Mix | Deep House, Vocal House, Nu Disco, Chillout | Mix by Deep House Nation #17. Deep House Nation. 337K subscribers. Subscribed. 41K. 8.9M views 2 years ago #DeepFeelingsMix...
- 188 min
- 9M
- Deep House Nation
Deep Feelings Mix - Vocal House, Deep House, Nu Disco, Chillout #222 - YouTube. Deep Mixes. 130K subscribers. Subscribed. 15K. 1.6M views 1 year ago. Follow us on spotify:...
- 227 min
- 2,2M
- Deep Mixes
4 gen 2022 · Deep Feelings Mix 2022 | Deep House, Vocal House, Nu Disco, Chillout #122 - YouTube. Deep Mixes. 141K subscribers. Subscribed. 38K. 5.7M views 2 years ago.
- 201 min
- 5,8M
- Deep Mixes
Being a "deep feeler" refers to possessing an innate ability to experience and process emotions with exceptional depth, intensity, and sensitivity. It goes beyond the ordinary realm of sensitivity, encompassing a profound connection to one's own emotions and the emotions of others.
- Prioritize Self-Care
- Regulate Sensory Input
- Plan to Decompress
- Consider Therapy
A lack of self-carecan affect anyone, but sensitive people are particularly susceptible to scheduling changes and sleep deprivation. Self-care means ensuring you have the things you need, such as: 1. healthful food 2. regular exercise 3. restorative sleep 4. consistent schedule 5. relaxation strategies 6. fun (whatever that means to you)
Whether you trim out garment tags or buy clothing made from specific fabric, making a conscious effort to respect your sensory thresholds can make your day more pleasant. This can be as simple as ensuring you never leave the house without sunglasses and earplugs.
Recovery from sensory input is important enough to be a regular part of your schedule. Taking the time to recharge can keep you healthy and emotionally regulated.
If you’re experiencing an issue like anxiety or depression, and you wish you could feel better, you can take comfort in knowing that sensitive people often respond well to therapy. The trick is finding the right therapist, so if the first person you meet isn’t a good fit, it’s worth your time to keep looking. Want to learn more about starting thera...
- Nancy Lovering
Deep Feelings Mix 2023 | Deep House • Nu Disco • Chill House Mix - playlist by Sew | Spotify. Preview of Spotify. Sign up to get unlimited songs and podcasts with occasional ads. No credit card needed.
5 lug 2023 · Personal Growth Mental Health. Jul 5. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Most of us know that feeling our feelings is important, but we don’t know why and we especially don’t know how. Here’s your guide to re-relating to—and actually processing—your emotions. Emotions. We all have them, whether we like it or not.
