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  1. 101 shares. Cam Gigandet is an American actor. He is popularly known for portraying the role of Ryan McCarthy in the 2008 action flick Never Back Down. He sported a ripped and muscular physique in the movie. He had dropped his body fat levels to 6-8% to look that ripped and shredded.

    • Sarath Mohan
  2. 10 gen 2012 · Training routines done by Sean Faris in the movie Never Back Down. More info on Cam Gigandet's Workout can be viewed here: http://www.camgigandetworkouts.com

    • 2 min
    • 16,3K
    • camgigandetworkout
  3. 22 set 2022 · Workout Principles. Cam Gigandets workout routine is based on three principles: high intensity, short duration, and full-body engagement. By keeping his workouts short and intense, Gigandet can maintain his muscle mass while allowing his body to recover properly.

    • Muscular
    • 6 ft
    • Blue
    • 80 kg
  4. 10 ott 2011 · Overview of the workouts for Never Back Down. For more information on the Cam Gigandet Workout: http://www.camgigandetworkouts.com

    • 2 min
    • 66,3K
    • camgigandetworkout
  5. EQUIPMENTCeleb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS:https://amzn.to/40tNT18 - Natural Cork Yoga Mathttps://amzn.to/3FCnF4n - ...

    • 14 min
    • 8,2K
    • Celeb Workout
  6. Summary. To play in Never Back Down, Gigandet got his body fat down to 6-8%. His diet was simple but strict: focus on protein and avoid carbs. He ate 1.0-1.5g of carbs per pound of body weight and did not consume carbs after 6 pm. He would eat every few hours, adding up to 6-7 smaller meals per day.

  7. If you’re looking to achieve a shredded six-pack like actor Cam Gigandet, you’ve come to the right place. In this comprehensive guide, we will unveil the secrets behind Cam Gigandets ab workout routine that will help you sculpt your abs and achieve the physique you desire.