Risultati di ricerca
643K Followers, 684 Following, 9,280 Posts - ELISA PECINI (@isapecini) on Instagram: "🥇 Miss Olympia, Graduada em Ed.
Elisa Pecini, Prague, Czech Republic. 11,189 likes · 596 talking about this. Miss ⭕️lympia ‘19🥇 15 Pro Title 🏆 CREF 191991 - G/SP @integralmedica Team 🐺...
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636K Followers, 672 Following, 9,225 Posts - ELISA PECINI (@isapecini) on Instagram: "Miss ⭕️lympia ‘19🥇 15 Pro Title 🏆 CREF 191991 - G/SP @integralmedica Team 🐺 @darcsport ELISA10 @slimtum @teamatlasmtl".
- Early Life
- Competition and Career
- Elisa Pecini Training Program
- Elisa Pecini Diet Program
- Looking Forward
Elisa Pecini, also known as Isa Pecini, was born on Jan. 20, 1997, in São Paulo, Brazil. Although much isn’t known about her early years, the fitness athlete and model has been vocal about her encounter with anorexia and bulimia. The Brazilian athlete was diagnosed with the deadly disease in her teens and battled the condition from age 13 to 15. An...
It would be an understatement to say the Bikini Olympia champ was hooked to competitive bodybuilding from the first time she stepped on stage. Thanks to her grit, hard work, and incredible genetics, Elisa Pecini turned pro in 2016 at the age of 19, one year after stepping inside a gym for the first time. Pecini’s first couple of years as an IFBB Pr...
Pecini works towards a picture-perfect figure every time she hits the gym. The Brazilian fitness athlete recognizes that competitive bodybuilders cannot rest on their laurels and needs to improve every year. The 2019 Bikini Olympia champ trains six days a week. Given below is her sample training split: 1. Shoulders — Day 1 2. Glutes — Day 2 3. Back...
The 2019 Bikini Olympia champ has never revealed details about her diet program. However, she has previously divulged that she eats around 2,000 calories during her off-season but shaves it down to 1,200 to 1,500 calories a day while prepping for a show.
Judging by the 2019 Bikini Olympia champ’s latest social media posts, it’d be safe to say that she’s not leaving any stones unturned to register her second win at the 2022 Olympia Weekend, scheduled for Dec. 15-18 in Las Vegas, NV. At the time of this article’s publication, it isn’t clear if Pecini will be competing in more shows before the Olympia...
31 mar 2023 · Nata in Brasile il 20 gennaio 1997, Elisa Pecini oggi è una delle bodybuilder della categoria bikini più conosciute e amate. Ha cominciato il suo percorso in palestra molto...
Bikini Olympia Champ Elisa Pecini’s Workout for Perfect Shoulders. Just 21 years old, this Bikini Olympia fourth-place finisher has racked up a number of impressive contest results already—but her health is the ultimate reward.
11 mar 2020 · The new Arnold Classic 2020 Bikini champion, Elisa Pecini, talks with Generation Iron about her contest prep and the prize money disparity between men and women in bodybuilding.
