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643K Followers, 683 Following, 9,299 Posts - ELISA PECINI (@isapecini) on Instagram: "🥇 Miss Olympia, Graduada em Ed.
- Early Life
- Competition and Career
- Elisa Pecini Training Program
- Elisa Pecini Diet Program
- Looking Forward
Elisa Pecini, also known as Isa Pecini, was born on Jan. 20, 1997, in São Paulo, Brazil. Although much isn’t known about her early years, the fitness athlete and model has been vocal about her encounter with anorexia and bulimia. The Brazilian athlete was diagnosed with the deadly disease in her teens and battled the condition from age 13 to 15. An...
It would be an understatement to say the Bikini Olympia champ was hooked to competitive bodybuilding from the first time she stepped on stage. Thanks to her grit, hard work, and incredible genetics, Elisa Pecini turned pro in 2016 at the age of 19, one year after stepping inside a gym for the first time. Pecini’s first couple of years as an IFBB Pr...
Pecini works towards a picture-perfect figure every time she hits the gym. The Brazilian fitness athlete recognizes that competitive bodybuilders cannot rest on their laurels and needs to improve every year. The 2019 Bikini Olympia champ trains six days a week. Given below is her sample training split: 1. Shoulders — Day 1 2. Glutes — Day 2 3. Back...
The 2019 Bikini Olympia champ has never revealed details about her diet program. However, she has previously divulged that she eats around 2,000 calories during her off-season but shaves it down to 1,200 to 1,500 calories a day while prepping for a show.
Judging by the 2019 Bikini Olympia champ’s latest social media posts, it’d be safe to say that she’s not leaving any stones unturned to register her second win at the 2022 Olympia Weekend, scheduled for Dec. 15-18 in Las Vegas, NV. At the time of this article’s publication, it isn’t clear if Pecini will be competing in more shows before the Olympia...
Elisa Pecini, Prague, Czech Republic. 11,189 likes · 596 talking about this. Miss ⭕️lympia ‘19🥇 15 Pro Title 🏆 CREF 191991 - G/SP @integralmedica Team 🐺...
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Coordinatore Elisa Pecini. Equipe medica: Nicola Cingolani, Francesco Colpani, Rossella Fante, Maria Adalgisa Guarino, Laura Manotti, Rosa Rinaldi, Ester Scillitani. Eroga prestazioni diagnostiche istologiche, citologiche, agoaspirative, intraoperatorie, molecolari ed autoptiche.
31 mar 2023 · Nata in Brasile il 20 gennaio 1997, Elisa Pecini oggi è una delle bodybuilder della categoria bikini più conosciute e amate. Ha cominciato il suo percorso in palestra molto...
17 mag 2021 · ELISA PECINI - 8x Pro Champ // Female Fitness Motivation 2021follow elisa pecini https://www.instagram.com/isapecini/ elisa pecini youtube ...
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- GYM Motivación
11 mar 2020 · The new Arnold Classic 2020 Bikini champion, Elisa Pecini, talks with Generation Iron about her contest prep and the prize money disparity between men and women in bodybuilding.
