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1 apr 2024 · Simple After-School Routine for Kids. Navigating the after-school hours can be a challenge, but with a little structure, we can turn it into the most enjoyable part of our day. Here’s how we tackle what to do after school, broken down into a manageable after-school to-do list: 1. Snack and Downtime Source: @today’sparent.com
- Overview
- Creating an After School Routine
- Managing the Essentials
- Sticking to Your Routine
- Example After School Routine
If you find that you’re struggling to get everything done in the evening after school, sketching out a routine might help. Be sure you plan in all the tasks you have to do, as well as leaving some time to relax and unwind. Following a routine can help you learn to manage your time and get on top of all your schoolwork.
Map out your after school time.
The first thing to do if you are making an after school routine is to map out the time between leaving school and going to bed. This may be fewer hours than you imagined, so it’s important to have a clear picture of your evenings. If you leave school at 3pm and have to be in bed at 9pm, you have 6 hours to get everything done, as well as having some time to relax and unwind.
You can write down a timetable on a piece of paper or on the computer.
Break each hour down into smaller chunks so you can be more precise in your planning.
Write down what you need to get done.
Before you start to fill in your schedule, you should take some time to write down all the different things you will typically need to get done after school. These might not be the same every day, but start by focussing on the general tasks that you have to complete.
Be active straight after school.
It’s a good idea to structure your routine around some key landmarks that will help you keep active and productive. By the time you get out of school you might be a bit bored and restless, so it’s a good idea to do something physical at the start of your routine. This will help you blow out the cobwebs and get the blood flowing again after being in a classroom all day.
Playing sports with your friends immediately after school is a good way to decompress after class.
It can help you clear your mind and unwind.
Having a defined transition time from school to home is an important part of a successful routine.
Have a healthy snack after school.
Don’t try to do too much.
One of the keys to having a successful routine is not trying to fit too much into it. A good routine is one that structures your time in order to help take pressure off you, not one that demands a lot and actually increases the pressure on you. Be realistic when you are drawing up and following your routine.
Make sure you allow yourself time to readjust when you leave school and go home.
Make an adjustment to your routine if you find that your homework is taking longer than you expected.
Trying to do too many activities will just tire you out, and you will get less done than if you had a more modest routine.
If you want your routine to last, you will have to be flexible with it. Your commitments will change over time, as will the time it takes you to complete certain regular tasks. Learning how to adapt and be flexible, while still getting all your essential tasks done, is part of growing up and managing your time.
Sample Example After School Routine
What should I do after school day?
Take some to relax and decompress when you get home! Do an activity that you really enjoy for about 30 minutes, like scrolling through social media, listening to music, or going for a run.
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28 apr 2023 · Parenting. Kids. Care & Development. Practical After-School Routines That Help Teach Responsibility. Keep your kids on track and give them the structure they need with an after-school routine they'll love. By Heidi Butler. Published April 28, 2023. Marko Geber / DigitalVision via Getty Images.
- Heidi Butler
5 mar 2022 · After-school routines can help you maintain a calm and peaceful environment when your child has had a long day at school. But we know what you’re thinking: You’ve tried it all, and nothing has worked so far.
22 apr 2024 · How You Can Create an Amazing Before & After School Routine For Your Child. April 22, 2024 | 5 min read. Sophie Bartlett. As we all know, the before-school routine can feel almost impossible at times, and the only thing that can rival it is the after-school routine!
31 ago 2021 · How to create a simple after school routine (+ free printable checklist) - The Many Little Joys. August 31, 2021 by Meg 3 Comments. Help your family keep home and school life organized with a simple after school routine, complete with free printable checklist!
4 ago 2020 · How to Create an After School Routine Checklist + A Free Printable - Practical Perfection. Believe it or not, kids thrive on routine. For as much grief as they give us for completing chores or doing homework, they sure don’t show it!
