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13 ott 2009 · In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
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- Hardcover
13 ott 2009 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet : Silverstone, Alicia, Barnard, Neal D.: Amazon.it: Libri
After spending more than 20 weeks on the New York Times bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand new relationship with food and health.
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- Alicia Silverstone
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (English Edition) eBook : Silverstone, Alicia, Barnard, Neal D., Neal D. Barnard M.D.: Amazon.it: Kindle Store
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
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