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1. it.wikipedia.org › wiki › Anger_Management_(serie_televisiva)Anger Management (serie televisiva) - Wikipedia

   it.wikipedia.org › wiki › Anger_Management_(serie_televisiva)

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   Anger Management è una sitcom statunitense con protagonista Charlie Sheen, basata sul film del 2003 Terapia d'urto, con protagonisti Jack Nicholson e Adam Sandler. Sheen interpreta il ruolo del terapista Charlie Goodson, personaggio ispirato a Buddy Rydell che nel film era stato interpretato da Jack Nicholson.

2. www.apa.org › topics › angerControl anger before it controls you

   www.apa.org › topics › anger

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   3 nov 2023 · Anger management. The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can’t get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

3. www.mayoclinic.org › in-depth › anger-managementAnger management: 10 tips to tame your temper - Mayo Clinic

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   14 apr 2022 · Ready to get your anger under control? Start by considering these 10 anger management tips. 1. Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything. Also allow others involved in the situation to do the same. 2.

4. www.verywellmind.com › anger-management-strategies-417887011 Anger Management Strategies to Calm You Down Fast - Verywell...

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   2 nov 2023 · Anger becomes problematic when it's felt too often or too intensely or when it's expressed in unhealthy ways, which can take a toll physically, mentally, and socially. For this reason, anger management strategies can be beneficial and can help you discover healthy ways to express your feelings.

5. www.justwatch.com › it › serie-tvAnger Management - guarda la serie in streaming - JustWatch

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   Anger Management disponibile su Netflix, TIMvision, Infinity, Google Play, iTunes? Scopri qui come guardare serie online!

6. www.psychologytoday.com › us › blogManaging Anger: Tips, Techniques, and Tools | Psychology Today

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   21 apr 2021 · Anger emotions to manage might include: Frustration. Contempt. Outrage. Fury. Bitterness. Resentment. Each of these emotions is thought to be closely related to anger and we may tend towards...

7. www.helpguide.org › anger-managementAnger Management: Help for Anger Issues - HelpGuide.org

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   14 mag 2024 · Research shows that anger management programs can be useful for both decreasing anger and improving problem-solving and communication skills. Anger management classes are led by a specialist or counselor, meaning you’ll discover how anger works and common strategies to deal with the emotion.