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1. positivepsychology.com › anger-management-techniquesYour Anger Management Guide: Best Techniques & Exercises

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   23 feb 2024 · Anger management: How to take control of your emotions and find joy in life. Pristine. Karmin, A. (2017). Anger management workbook for men: Take control of your anger and master your emotions. Althea Press. Myles, P., & Shafran, R. (2015). The CBT handbook: A comprehensive guide to using CBT to overcome depression, anxiety and anger. Robinson.

2. www.verywellmind.com › anger-management-therapy-definitionAnger Management Therapy: Techniques and Efficacy - Verywell Mind

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   19 mar 2024 · Identify triggers: Knowing what situations trigger your anger can help you avoid them or manage your reaction to them. Change your thinking: Anger management can help you identify and change unhealthy thought patterns that fuel your anger. Develop coping skills: Therapy can help you regulate your emotions, control your actions, and develop ...

3. www.alomedika.com › psikiatri › anger-management-therapyAnger Management Therapy - teknik, indikasi, komplikasi ... -...

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   14 set 2023 · Anger management therapy atau terapi pengendalian amarah adalah upaya untuk mengendalikan kemarahan atau ledakan emosi yang maladaptif agar tidak menimbulkan konsekuensi negatif. Terapi ini bisa diperlukan dalam berbagai kondisi medis, termasuk pada pasien dengan agitasi, alcohol use disorder, ataupun post-traumatic stress disorder (PTSD). [1-3]

4. guidatv.sky.it › serie-tv › anger-managementAnger management - stagione 1 | Sky - Sky Guida TV

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   Anno di produzione 2012. Genere Sit Com. Nazionalità USA. Per tutti. Guarda comodamente "Anger management" dal ricco catalogo Sky dove puoi trovare molti altri programmi TV e film di successo.

5. www.comingsoon.it › serietv › anger-managementAnger Management - Serie TV (2012) - ComingSoon.it

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   Anger Management è una Serie TV di genere commedia del 2012, ideata da Bruce Helford, con Charlie Sheen e Shawnee Smith. Prodotto da Lionsgate Television. Anger Management ha concluso la produzione.

6. angermanagement.dkVredeshåndtering - Vredeshåndtering

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   Anger Management består af særskilte moduler med temaer og emner, som typisk har relation til vrede. Ved hjælp af terapeutiske teknikker og øvelser kan du få hjælp til at reducere graden af dine vredesudbrud og på den måde arbejde konstrutivt med vreden. De teknikker, vi arbejder med, kan blandt andet være observation af egen vrede, at ...

7. movieplayer.it › serietv › anger-management_2762Cast e personaggi di Anger Management (2012)- Serie TV

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   1 gen 2013 · Anger Management è una serie TV con Michael Arden, Noureen DeWulf, Barry Corbin, Derek Richardson, Charlie Sheen, Shawnee Smith. La sceneggiatura è stata scritta da David Dorfman, Bob Kushell.