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16 gen 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of life.
27 mar 2024 · Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability. There is no single established cause of insomnia, and insomnia disorders can ...
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Insomnie ist eine langanhaltende oder in Abständen wiederkehrende Schlafstörung. Sie zeichnet sich durch Ein- und Durchschlafstörungen sowie körperliche oder auch psychische Beschwerden am Tag aus. Erfahren Sie, wie weit verbreitet die Erkrankung der Insomnie in Deutschland ist, wie sie entsteht und welche Folgeerkrankungen sie mit sich ...
How a pharmacist can help with insomnia. You can buy tablets or liquids (sometimes called sleeping aids) from a pharmacy that may help you sleep better. Some contain natural ingredients such as valerian or lavender, while others contain an antihistamine. They cannot cure insomnia but may help you sleep better for 1 to 2 weeks.
Kong Insomnia is a collaborative open source API development platform that makes it easy to build high-quality APIs — without the bloat and clutter of other tools. 350+ open source plugins Balance capabilities and complexity.
14 feb 2024 · Insomnia este o tulburare comună a somnului care afectează milioane de oameni din întreaga lume. Definită simplu, insomnia se referă la dificultățile în adormire sau menținerea somnului, care pot duce la o calitate scăzută a somnului și la o stare persistentă de oboseală și disconfort în timpul zilei.
27 gen 2023 · Insomnia makes it difficult for you to fall asleep, stay asleep, or both. Get information on risk factors, symptoms, tests, treatments, and home remedies here.
