Risultati di ricerca
15 dic 2015 · In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good.
- Broadway Books
- $10.93
17 mar 2015 · Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.
- (41,1K)
- Hardcover
In a book that’s bursting with big, provocative ideas, Rubin shows readers how to find what works for them, even if they’ve failed before. Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions—oddly, questions that other writers and researchers tend to ignore:
In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good.
- Paperback
In Better Than Before, Gretchen Rubin explores her theory of 'The Four Tendencies' dividing people into four basic groups: Upholder, Obliger, Questioner and Rebel. She answers the most perplexing...
17 mar 2015 · In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good.
17 mar 2015 · Gretchen Rubin’s new masterpiece, Better Than Before, shows us how. She shows how to turn vicious cycles into virtuous cycles and how to turn ruts into roads less traveled. The key is in starting and supporting the habits that will turn us into who we want to be.
- Gretchen Rubin
