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Passion Fit. 5.3K subscribers. Subscribed. 361K views 8 years ago. Check out this fun Total Body Sculpt workout including a warm-up, cool-down/stretch and 10 different intervals focusing on...
- 44 min
- 361K
- Passion Fit
20 ott 2009 · About. Credits. Want to get fit but can’t afford a personal trainer? No sweat. Coveted cuts, sleek contours and enviable lines are within your reach. These seven moves are the secret to creating...
- Condé Nast
- 7 min
I present to you a weekly (or longer) challenge! Everyday for 7 days straight, do this quick 7 minute full body HIIT workout in ADDITION to what you would no...
- 10 min
- 36,8K
- Dansique Fitness
Amazon.fr - Achetez Get Sexy! Quick Body Sculpt with Michael Carson à petit prix. Livraison gratuite (voir cond.). Retrouvez infos & avis sur une large sélection de DVD & Blu-ray neufs ou d'occasion.
- DVD
Get sexy summer abs in the comfort of your own home with this simple, but effective workout that will sculpt a sexy midsection.
In just seven minutes, you’ll work your shoulders with moves like lateral raises, front raises, scaptions, post-delt flyes, and more! You’ll get a great shoulder workout and reap awesome results for sexy, sculpted shoulders. Back, Chest and Shoulders Workout – Ultimate Upper Body | Rebecca-Louise
29 lug 2018 · 7 exercises that will sculpt and define a strong, athletic, lean and ultimately attractive female body. 1. The Squat. The squat is the big daddy (or mommy) of compound lifting movements and works pretty much every muscle in the lower body, especially the glutes, hamstrings and quadriceps.
