Risultati di ricerca
We're a leading global technology consultancy that integrates strategy, design and software engineering to enable our clients to thrive. For over 30 years, we’ve been at the forefront of digital innovation and have vast experience creating adaptable technology platforms, designing world-class digital products and harnessing the power of data ...
- What we do
We work with selected partners to deliver a variety of...
- Who we work with
Who we work with Our clients have big ambitions. But staying...
- Insights
Insights Rooted in a culture of learning and sharing, we...
- Careers
You’re multidimensional and we think work should be that way...
- About
Thoughtworks proudly and actively seeks to make itself and...
- Investors
We operate in 19 countries, have 10,500+ employees and work...
- Contact
A global software consultancy solving complex problems with...
- Automotive
Who we work with Back. Our services; Related industry...
- What we do
9 nov 2021 · It’s hard to encapsulate in a few words, but we’re going to call it “thought work.” Thought work is the process of observing and managing your brain, and today I wanted to share five foundational principles—to get us all speaking the same language.
- Thought Work
- 3 Foundational Principles of Thought Work
- The Power of Thoughts and How It Shapes Our Reality
- How to Do Thought Work?
- Conclusion
Thought work is a concept that emphasizes the power of our thoughts and their ability to shape our reality. It is the process of intentionally examining and altering our beliefs, attitudes, and thought patterns in order to achieve our desired outcomes in life. By understanding that our thoughts directly influence our emotions and actions, we can ta...
1. You are not your thoughts: You are separate from the voice of your mind. 2. Your thoughts—not your circumstances—influence your feelings: It’s how you interpret events and situations that influences how you feel. 3. You can change your thoughts! You have more influence over your mind that you might think. In the same way, you gathered evidence f...
The power of thoughts is an incredibly important and often underestimated aspect of our lives. Our thoughts shape our reality and determine the way we experience the world around us. Positive thoughts can bring about positive experiences, while negative thoughts can lead to negative experiences. For example, if you constantly dwell on negative thou...
#1. Practice Mindfulness
Mindfulness is the ability to focus your attention on the present moment. It’s the practice of becoming the observer of your own thoughts. Mindfulness acts like a set of brakes that you can use any time you want. Mindfulness can be practiced as a meditation practice or throughout the day while doing daily activities. To begin, practice pausing for a few minutes throughout the day to check-in with yourself. Each time, ask yourself: · What am I feeling right now in my body? · What emotion am I...
#2. Identify Your Negative Thoughts
To better identify your negative thoughts, you need to become aware of common cognitive distortions people tend to engage in. The following are some common cognitive distortions. Some people call them “monkey thoughts” or “stinking thinking.” 1. All-or-Nothing This is when you look at things in absolute. For example, anything you do that is less than perfect would be a failure for you. The truth is black-and-white extremes rarely exist. Things are rarely completely horrible or absolutely perf...
#3. Reframe Your Thoughts
Reframing is changing how you see something and then expressing it differently. Reframing replaces your old way of thinking with a new and more realistic mindset. Sounds easy in theory, but actually going it can be a little tricky. This is mainly because our emotions, especially difficult ones, often trump logic. It can be challenging to change your thoughts when they’re not in line with the way you feel right now…challenging but not impossible! Once you identified the negative thought you wa...
Thought work is a powerful tool that can help us transform our lives by changing our thoughts. It takes practice and patience, but with consistent effort, it is possible to create a more positive and fulfilling life. Related: Best 10 Intrusive Thoughts Books References 1. Negative Thoughts: How to Stop Them (verywellmind.com) 2. Identifying Negativ...
29 dic 2023 · Motivational quotes for work are famous phrases you can use to encourage your team toward success. These quotes speak to topics such as work ethic, career changes, learning, and positive work culture. These sayings are also known as “inspirational quotes for work”, “work mottos” and “work sayings.”
- Some of the best motivational quotes for work include: “Quality means doing it right when no one is looking.” by Henry Ford, “It always seems impos...
- Inspirational quotes are wise words from accomplished individuals. The simplicity, truth, and power of these phrases encourage action and change, o...
- Daily quotes for work are an easy and fun way to bring more positivity to the workplace. Whether your team is remote, in-person, hybrid or otherwis...
4 mar 2021 · The Thought Work Protocol can bring you a deep sense of wellness. Learn how to process and experience any feeling in your life.
Thoughtworks是一家全球性的软件及咨询公司，我们致力于通过整合战略、设计和软件工程帮助企业开启流畅数字化之路，引航未来征程。 30 多年来，我们一直处于数字创新的前沿，在创建高适应性的技术平台、设计世界一流的数字产品以及利用数据和人工智能的力量来释放新的价值来源方面拥有丰富的经验。 战略，体验和工程. 通过将三者结合在一起，您将获得显著竞争优势，有助于推动您的业务更上一层楼。 我们专注于改变您的数字化旅程，让您能够在今天、明天和未来产生非凡的影响。 产品及服务. 提升财富管理体验. 在本期《视野》中，我们的专家讨论了为什么全球财富的增加使得财富管理公司正处于提升客户和顾问体验的关键时刻，以及他们如何实现这一目标。 阅读更多. 我们的客户. 合作伙伴. 我们一起创造非凡影响.
Thought Work: Thinking, Action, and the Fate of the World. Elizabeth K. Minnich, Michael Quinn Patton. Rowman & Littlefield, Oct 4, 2019 - Philosophy - 370 pages. Thinking has,...
