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  1. 16 ott 2021 · Valérian. 1. La Cité des eaux mouvantes. Une BD de Pierre Christin et Jean-Claude Mézières chez Dargaud. 04/1970 47 pages Format normal. Valérian et Laureline.

    • Évelyne Tranlé
    • Science-fiction
    • Jean-Claude Mézières
    • Pierre Christin
  2. 1 gen 2018 · Article PDF Available. VALERIANA OFFICINALIS: A REVIEW OF ITS TRADITIONAL USES, PHYTOCHEMISTRY AND PHARMACOLOGY. January 2018. Asian Journal of Pharmaceutical and Clinical Research 11 (1):36....

  3. Extracts of the roots of valerian (Valeriana officinalis) are widely used for inducing sleep and improving sleep quality. A systematic review of randomized, placebo-controlled trials of valerian for improving sleep quality is presented.

    • Stephen Bent, Stephen Bent, Amy Padula, Dan Moore, Michael Patterson, Wolf Mehling
    • 2006
  4. 1 gen 2013 · PDF | Valerian (Valeriana officinalis) belonging to valerianaceae family is a well known herb and medicinal plant that has been widely used all over the... | Find, read and cite all the...

  5. 31 mar 2021 · Today, valerian root extract is an accepted over-the-counter medicine for treating stress and nervous tension, disturbed sleep patterns, and anxiety in Germany, Switzerland, Belgium, Italy, and France. 28 Valerian can also affect sleep quality in patients with multiple sclerosis. 29 Studies have indicated that valerian is effective ...

    • Mohammad Reza Tammadon, Monir Nobahar, Zaynab Hydarinia-Naieni, Abbasali Ebrahimian, Raheb Ghorbani,...
    • 10.5001/omj.2021.56
    • 2021
    • Oman Med J. 2021 Mar; 36(2): e255.
  6. Valerian overview for health professionals. Research supplement sources, historical uses, health effects, safety, and interactions here.

  7. Valerian root at a dose of approximately 20 g caused symptoms, such as fatigue, abdominal cramp, chest tightness, light-headedness, hand tremor and mydriasis, which disappeared within 24 hours. If symptoms arise, treatment should be supportive. Use as bath additive. No case of overdose has been reported.