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1 giorno fa · Tantra ( / ˈtæntrə /; Sanskrit: तन्त्र, lit. 'expansion-device, salvation-spreader; loom, weave, warp') is an esoteric yogic tradition that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards in both Hinduism and Buddhism.
2 ore fa · Hatha yoga ( / ˈhʌtə, ˈhɑːtə /; IAST: Haṭha-yoga) [2] is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques. [3] [4] Some hatha yoga style techniques can be traced back at least to the ...
