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Find me: https://open.spotify.com/artist/66p1aO7ZIpErLmb3dWLY3Zhttps://insighttimer.com/andyhobsonhttps://www.instagram.com/andyhobson_andyhobson.co
1. I played Wembley Arena once. Just as a support slot but the arena none the less. 2. I met Slash in a hotel in Osaka. His was a lovely man. 3. I worked for 5 years managing a child therapy service in a primary school in London. I loved that job.
Andy Hobson. Andy is a spiritual teacher and professional musician offering guided meditations, courses and music that will lift your spirits, touch your heart and soothe your soul. His teaching comes from many traditions, philosophies, religions, therapeutic approaches and tree climbs. The powerful practice of accepting and letting go.
A transformative 30 day journey of self-discovery, healing and new beginnings. Contains over 8 hours of content with original music written, produced and performed by Andy Hobson. You will also receive a beautifully illustrated handbook. You can purchase course here or on the wonderful Insight Timer app. Add to basket.
23 min. 45 min. 87 min. 29 min. This is a gentle invitation for you to let go of the meditator. That one who tries to get it right, makes effort in meditation, who constantly judges experience as good or bad. Come back to your true self beyond thought, beyond the fearful, anxious one that never feels safe or that their life is enough just yet.
Beginner’s Guide To A Mindful Life. £ 24.99. A step by step, easy to follow 30 day course that will teach you how to meditate and bring mindfulness to your daily life. Contains over 6 hours of content with music written, produced and performed by Andy Hobson. Also available on Insight Timer.
Plays. 30k. Work through your personal experience of physical or emotional pain with a kind, caring attention. This is a shorter version of my "Journey Through Pain" Meditation for when time is limited. I hope this meditation brings you relief and peace when you need it most. Contemplation Vipassana Mindfulness Stress Sleep Stress & Anxiety ...
