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1. it.wikipedia.org › wiki › Anger_Management_(serie_televisiva)Anger Management (serie televisiva) - Wikipedia

   it.wikipedia.org › wiki › Anger_Management_(serie_televisiva)

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   Anger Management è una sitcom statunitense con protagonista Charlie Sheen, basata sul film del 2003 Terapia d'urto, con protagonisti Jack Nicholson e Adam Sandler. Sheen interpreta il ruolo del terapista Charlie Goodson, personaggio ispirato a Buddy Rydell che nel film era stato interpretato da Jack Nicholson.

   • Formato: serie TV
   • Paese: Stati Uniti d'America

   • Titolo originale: Anger Management

2. www.apa.org › topics › angerControl anger before it controls you

   www.apa.org › topics › anger

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   3 nov 2023 · Anger management. The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can’t get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

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     Anger Management

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     Anger Management (2003) Official Trailer 1 - Jack Nicholson Movie

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     Anger Management

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4. www.mayoclinic.org › in-depth › anger-managementAnger management: 10 tips to tame your temper - Mayo Clinic

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   14 apr 2022 · Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout to using "I" statements — to stay in control. By Mayo Clinic Staff.

   • As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and...
   • Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is you...
   • To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific....
   • Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for...
   • When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or ph...

5. www.verywellmind.com › anger-management-strategies-417887011 Anger Management Strategies to Calm You Down Fast - Verywell...

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   2 nov 2023 · Anger becomes problematic when it's felt too often or too intensely or when it's expressed in unhealthy ways, which can take a toll physically, mentally, and socially. For this reason, anger management strategies can be beneficial and can help you discover healthy ways to express your feelings.

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7. www.justwatch.com › it › serie-tvAnger Management - guarda la serie in streaming - JustWatch

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   Anger Management disponibile su Netflix, TIMvision, Infinity, Google Play, iTunes? Scopri qui come guardare serie online!

   • 72%
   • Year: 2012

   • Stars: Charlie Goodson; Kate Wales; Jennifer Goodson
   • Numero di stagioni: 2

8. psiche.santagostino.it › anger-managementLa gestione della rabbia o anger management - Santagostino Psiche

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   4 gen 2024 · L’anger management si rivolge proprio alle persone che hanno difficoltà ad esprimere l’ira in modo adeguato, causando problemi a sé stessi o agli altri. A volte, nell’incapacità di gestione della rabbia, può nascondersi una vera e propria patologia, come nel caso del disturbo esplosivo intermittente.

9. www.health.harvard.edu › mental-health › anger-managementAnger Management - Harvard Health

   www.health.harvard.edu › mental-health › anger-management

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   Stop! Discover smarter ways to stay safe when you’re angry. 6 inflammatory words that fuel anger—and healthier words you can use to help keep the peace. How to let go of a consuming angry grudge you may be harboring against someone. How to get over an issue that’s bothering you.