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5 giorni fa · If you are experiencing sleep disturbances before LASIK surgery, there are several strategies you can try to manage them: 1. Relaxation techniques: Practice relaxation techniques such as deep breathing, meditation, or progressive muscle relaxation before bed to help calm your mind and prepare for sleep. 2.
4 giorni fa · Syreeta Covington, who appeared on the TLC series My 600-lb Life, was terrified she would die in her sleep as she was too big to be operated on.
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5 giorni fa · He detailed how wearable tech helps him optimize his training and recovery. "There may be days where I go to sleep with wearable technology on just to be able to know what my sleep numbers are ...
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2 giorni fa · Unfortunately, eating right before you go to sleep can disrupt your rest if you're not too careful. But that doesn't necessarily mean you'll have to go hungry until morning.
1 giorno fa · Respect Fellow Campers. Don't let your dog run around off their leash on the campground. This could annoy fellow campers and could even lead to altercations with other dogs. Also, make sure to ...
