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Communities. 3.2 M+. Readers. WHAT WE DO. Blue Zones employs evidence-based solutions to help people live better, longer. Explorations and Research. For over 20 years, our work has been rooted in the research and identification of the world’s longest-lived and happiest populations.
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Pes and Poulain drew concentric blue circles on the map...
- Meal Planner
Live Better, Longer. The Blue Zones Meal Planner is your...
- Cooking Course
Dan Buettner, who identified the blue zones regions where...
- Recipes
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- Original Blue Zones Explorations
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- Blue Zones Project
Blue Zones Project ®. Using secrets discovered in the...
- Community
Since the launch of the Blue Zones Project, Fort Worth’s...
- Life
Rooted in our groundbreaking research of the healthiest,...
- Our Story
Blue zone. Blue zones are regions in the world where a population that shares a common lifestyle and environment exhibits an exceptionally long lifespan. [1] Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece. [2]
This Netflix 4-part docu-series follows Blue Zones founder and National Geographic Fellow Dan Buettner as he explores the original blue zones and visits communities around the United States working to make it easier to live a better, longer life.
About Blue Zones ®. Our Mission. Informed and inspired by the world’s longest-lived cultures, our mission is to empower everyone, everywhere to live better, longer. What We Do. Our work is rooted in our research and identification of the world’s longest-lived cultures and most extraordinary populations.
Live to 100: Secrets of the Blue Zones Documentary Explores Areas of the World Where More People Live Longer - Netflix Tudum. Best-selling author Dan Buettner’s new doc series explores the science and lifestyles behind longevity.
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5 set 2023 · SCIENCE. The 5 'Blue Zones' where the world’s healthiest people live. These cultures have uncovered the secrets of longevity. Dusk view of a village on the north shore of Ikaria Island, Greece....
30 ago 2023 · If you ask author and National Geographic explorer Dan Buettner, the answer – or answers – may be found in so-called “blue zones” – a handful of places around the world where people live longer than average, seemingly without any strict diets, expensive supplements or rigorous exercise routines.