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4 mag 2024 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes. Small fruits are often pickled.
- The Editors of Encyclopaedia Britannica
28 apr 2024 · Cucumber Nutrition Facts. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.
1 mag 2024 · In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. Plus, cucumbers contain vitamins B1, B2, B3, B5, B6, folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium, and zinc. A cucumber is low in calories.
13 mag 2024 · We've gathered a dozen cucumber recipes that celebrate the dual nature of cukes. Most are no-cook and served cold, and thus perfect for the hottest days of summer—which, as luck would have it, is peak cucumber season.
14 mag 2024 · Cucumbers are very good for you, thanks to their water content, vitamin and mineral content, antioxidant power, and more impressive health benefits.
2 mag 2024 · The thinly sliced cucumbers and onions are salty, tangy, and lightly sweet all at once, and totally addicting. This cucumber salad is vegan, plant-based, and gluten-free, so it works for lots of diets too. Keep reading for how to make it!
14 mag 2024 · Christopher Testani for The New York Times. Food Stylist: Simon Andrews. This quick salad makes a refreshing side for rich, crispy or spicy dishes that are in need of cooling relief, like ribs,...
