Risultati di ricerca
7 lug 2020 · Mental Health. How to Find Joy in Your Everyday Life (Even When Life Feels Awful) There's still hope, and these simple tactics will help you find it again. By Nicol Natale Published: Jul 7,...
- nicol.natale@hearst.com
- Associate Editor
The second is the experience of frequent positive emotions, which include pride, curiosity, enthusiasm, tranquility, and joy.”. Here are the best expert-approved strategies for how to find more joy—in your work and your job, in your home, and in your ordinary life—starting today.
- Melissa Goldberg
- 3 min
5 feb 2024 · Finding happiness is a gradual process that requires patience, self-exploration, and an openness to change and growth. Start by writing down things that bring you joy, like favorite hobbies, cherished memories, beloved people, or peaceful places.
Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal joy? In this captivating talk, Ingrid Fetell Lee reveals the surprisingly tangible roots of joy and shows how we all can find -- and create -- more of it in the world around us.
10 mag 2021 · Joy makes us want to play, expand our curiosity, and connect with others. Joy lessens the time spent in negative mood states and helps us physiologically recover from negative states more...
- Hilary Jacobs Hendel LCSW
8 apr 2023 · A deliberate, learned response to life that can be consciously and proactively cultivated, regardless of the forces outside of ourselves. Here are eight intentional strategies for creating lasting...
6 nov 2019 · Finding joy in others’ happiness is an antidote to resentment, lessening our own sense of inadequacy and tempering our tendency toward envy. When we free our minds and hearts from envy, resentment, covetousness, and continual judging, we can really appreciate our own and others’ well-being.
