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Flex Lewis: Superstar Bodybuilder: Regia di Angela Clarke. Con Mark Lewis Jones, Flex Lewis. Welsh bodybuilder James 'Flex' Lewis is on a mission. The reigning Mr Olympia champion is determined to claim his sixth title in a row and equal the record of his all-time hero Arnold Schwarzenegger.
"Flex Lewis: Straight Outta The Lair" is an electrifying podcast hosted by the 7 time champ and legendary bodybuilder, Flex Lewis. In this enthralling show, Flex invites a diverse...
Flex Lewis. Se stessi: Flex Lewis: Superstar Bodybuilder. Calendario uscite I 250 migliori film Film più popolari Cerca film per genere I migliori Incassi Orari e biglietti Notizie film India Film Spotlight
Flex Lewis IFBB Pro. 1,633,128 likes · 628,559 talking about this. 7x Mr. Olympia 212 Champion. Join me on this incredible journey. Let's redefine...
- 2M
- Early Life
- Flex Lewis Bodybuilding Competition and Career
- Flex Lewis Training Regime
- Diet and Nutrition
- Personal Life and Endeavors
- Additional Information
James “Flex’ Lewis was born in Llanelli, Wales. At age 12, Flex Lewis got his hands on a book by the “Golden Eagle” Tom Platz and you could say that he developed an obsession for muscular physiques at this point. He can thank his aunt for attending a Platz seminar and bringing the book home that had photos of the legend’s iconic legs. But he was al...
To continue from the last piece, Lewis and Hill have been working together for years after the latter first convinced him to try his Y3T program. Flex went on to win his second show under Hill’s guidance. Related: Flex Lewis Reflects On Journey To Open Bodybuilding Debut, Recalls Meeting Neil Hill Lewis was contacted by Ed Connors shortly thereafte...
The Welsh Dragon’s workout can vary throughout the year but we’ve shared some examples of his workouts shared to YouTube below. Lewis likes to train heavy but he’ll also sometimes mix things up and do higher reps to create a new stimulus for the muscles.
Flex Lewis usually has six meals per day and a shake. He has a shake and greens for breakfast, five solid meals in between, and then a shake to finish up his day of eating. An example of an eating day for Flex is two chicken, two beef, and one salmon meal with rice. Of course, his diet can vary but these meals are what he ate during quarantine acco...
Flex Lewis was sponsored by Gaspari Nutrition for six years and then signed with BSN, and in 2018, he was offered a contract by Yamamoto Nutrition of which he accepted. Lewis currently resides in Boca Raton, Fl with his wife and children. He also owns a large gym, “The Dragon’s Lair,” of which he also trains athletes. He’s currently rehabbing his i...
Flex Lewis will go down as one of the greatest competitors in history. He’s achieved more than he ever could have imagined but his career isn’t over just yet as we look forward to his Open division participation. From a boy who wasn’t allowed to train, to GOAT status, we’d say he’s done well for himself and is always a huge inspiration to fans arou...
Flex Lewis, a name synonymous with excellence in bodybuilding, has conquered every challenge that has come his way. With an unwavering dedication to his craft and an unbreakable spirit, Flex has achieved remarkable feats in the world of fitness and competition.
Flex Lewis: Superstar Bodybuilder Clips Meeting the fans. Duration: 01:16 Super Bowl of Bodybuilding. Duration: 01:22 The Body Beautiful. Duration: 00:58 Related ...
