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    relativi a: Insomnia
  2. Research on the Durability of Cognitive Behavioral Therapy for Insomnia

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  1. 8 nov 2002 · Insomnia è un film di genere poliziesco, thriller del 2002, diretto da Christopher Nolan, con Al Pacino e Robin Williams. Uscita al cinema il 08 novembre 2002. Durata 118 minuti.

    • (50)
    • Al Pacino
    • Christopher Nolan
    • 118 min
    • What Are The Symptoms of Insomnia?
    • What Causes The condition?
    • What Are The Complications of This condition?

    Insomnia has several potential symptoms, which fall into a few categories: 1. When you have trouble sleeping. 2. Daytime effects. 3. Chronic insomnia characteristics.

    Experts don’t fully know why insomnia happens, but the current understanding is that this condition can involve many factors. Some of these factors could be causes or they could simply contribute to it. More research is necessary to understand exactly how and why insomnia happens. The factors that could cause or contribute include (but aren’t limit...

    When insomnia is severe or lasts a long time, it causes sleep deprivation. A major concern with sleep deprivation is daytime sleepiness, which can be dangerous if you’re driving or doing other tasks that require you to be alert and attentive. Sleep deprivation can also increase the risk of certain conditions: 1. Depression. 2. Anxiety. 3. High bloo...

  2. 16 gen 2024 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia.

    • 4 min
  3. 16 gen 2024 · Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam. If the cause of insomnia is not known, your health care professional may do a physical exam to look for signs of medical problems that may be related to insomnia.

  4. www.hopkinsmedicine.org › conditions-and-diseases › insomniaInsomnia | Johns Hopkins Medicine

    Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short-term (acute) insomnia. Ongoing (chronic) insomnia is often diagnosed when you have ongoing problems with sleep.

  5. 21 set 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of...

  6. 14 dic 2023 · Treating insomnia typically involves sleep-inducing medication, cognitive behavioral therapy for insomnia (CBT-i), or a combination of both of these measures. Positive lifestyle changes may alleviate symptoms for some people, as well. There is no “best treatment for insomnia.”.

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    relativi a: Insomnia
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